Services Provided This is a truly holistic, non-invasive therapy where the client is seen as a whole. It is a science based on the principle that reflexes, or areas on the feet and hands relate to the internal organs and other structures of the body.
It leads to better functioning of the circulatory system and blood flow is improved
Blood flow and nerve supply to muscles improves aiding and relaxing muscle spasm and tension Promotes good muscle tone Especially helpful to people who have a sedentary life Calms the nervous system Is warming and exhilarating Can be very relaxing Conditions which can benefit from reflexology
Stress, anxiety and depression High Blood pressure Digestive complaints Headaches and migraine Asthma Insomnia Arthritis, muscle tension, stiff joints Eczema, psoriasis Pain relief, comfort and palliation in cancer patients PMS, menopause and prostate enlargement Pregnancy after the third month, stimulation of labour and reduction of pain, successful nursing of babies after birth Indian Head Massage This is ideal for clients seeking relief from stress and tension who have perhaps limited time or are concerned about removing clothing. Although the techniques involve only the upper part of the body, head, back, shoulders and arms, the potential benefits are wide spread.
Increases blood flow to the head neck and shoulders thus improving the circulation and encouraging healing Relaxes the muscles and nerve fibres so relieves muscular tension, fatigue, improves posture and increases flexibility. Can help reduce tension headaches, aches and pains Reduces spasms, restrictions and adhesions so relieves pain and discomfort. Improves joint mobility Slows down and deepens breathing Slows down heart rate, Reduces blood pressure Reduces stress and anxiety Encouraged the body to relax Helps promote sleep Improves circulation to skin hair and scalp Promotes healthy hair growth Improves condition of skin and hair. Relaxes and soothes eye muscles so relieves tired eyes and eyestrain Helps relieve mental fatigue Promotes clearer thinking Improves concentration Increases productivity Creates a feeling of balance and calm Elevates the mood which can help anxiety and depression Aromatherapy This is a healing art which uses the essential oils of aromatic plants and trees to promote the health of body and serenity of mind.
Women's problems including PMS or menopausal problems Can soothe away moderate anxiety and depression Sleeping problems Digestive disorders Headaches Muscular aches and pains Many essential oils are superb skin care agents
Holistic Massage Massage is perhaps the oldest and simplest of all medical treatments. In traditional cultures it is accepted as natural that people of all ages can benefit from regular massage.
Can improve skin tone and colour Encourage better circulation Encourage deeper breathing Relieve muscle fatigue, soreness and stiffness Relieve tired stiff joints Promote general relaxation Sedate or stimulate the nervous system Encourage sleep Speed up digestion and waste removal Lower high blood pressure Soothe and comfort the mind Reiki Healing Reiki is a system of healing that originated in Japan and dates back to the last century. It is practised by the simple process of laying on of hands to channel healing energy through the practitioner to the recipient. This healing can take place on many levels.
Hopi Ear Candling Ear candles have been used by many cultures as an effective natural therapy since ancient times.
A holistic approach is used at all times and a full case history is taken on initial consultation to ensure appropriate treatment is offered and the whole person is considered not just symptoms